
What the 'crash' looks like
After a binge ends, stimulant users typically experience days of exhaustion, depression, hypersomnia, increased appetite, vivid dreams, and powerful cravings. This crash phase peaks at 1–3 days and gradually improves over 1–2 weeks. The lingering anhedonia (inability to feel pleasure) can persist for weeks, which is why so many patients relapse — using stimulants becomes the only way to feel anything at all.
- Exhaustion and hypersomnia
- Severe low mood
- Anhedonia for weeks
- Overwhelming cravings





