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Family
Family Burnout Assessment
For loved ones who are running on empty.
Rate over the past month: 0=Never, 1=Sometimes, 2=Often, 3=Always.
I feel emotionally exhausted from caring for my loved one.
I've lost interest in things I used to enjoy.
I feel resentful or angry more often than I'd like.
I worry constantly about my loved one.
My sleep, appetite, or health is suffering.
I feel isolated or that no one understands.
I've missed work or obligations because of caregiving.
I feel I have no time for myself.
Informational only. Not a diagnosis or medical advice. In a crisis call 988 or our 24/7 line (XXX) XXX-XXXX.
Want to talk to someone instead?
(XXX) XXX-XXXX · 24/7